Course curriculum

  • 1

    Welcome to the 14 Day Inversion Challenge!

    • A message from your instructor
  • 2

    Let's get started! First 7 days

    • Lesson 1

    • Lesson 2

    • Lesson 3

    • Lesson 4

    • Lesson 5

    • Lesson 6

    • Lesson 7
  • 3

    Next! Week 2

    • Lesson 8

    • Lesson 9

    • Lesson 10

    • Lesson 11

    • Lesson 12

    • Lesson 13

    • Lesson 14